Body Signs
We sometimes need expensive tests to determine our state of health, but often our bodies tell us all we need to know. Growing up, we''re taught which bodily signs are causes for concern. Paying attention to these signs teaches us about what is and isn''t normal for our bodies .
The first signs we learn about are changes in the color, odor, and texture of the stuff that comes out of our bodies, such as urine, feces, and mucus. Although these things might be embarrassing to talk about, they are easily recognizable. For example, healthy mucus in our nose and throat is clear or white. Yellow or green mucus is a sign of bacterial infections. The duration of changes in our bodily functions can also provide a clue about our body''s condition. For example, diarrhea is common, with over 500 causes. But if it happens for days on end, its cause may be serious.
Not all bodily signs are that gross. The skin and eyes taking on a yellow tone can be signs of liver problems. According to Chinese medicine, pimples on one''s forehead are also signs of liver troubles.Red eyes can be a sign of conjunctivitis, also called pink eye. This infection is contagious, so being aware of its signs early benefits everyone.
Beyond illnesses, an unhealthy lifestyle can also cause certain bodily signals. A lack of calcium can result in leg cramps or insomnia. A popular myth says white spots on one''s fingernails are also signs of calcium deficiency. Actually, white spots could just mean you use your hands a lot. A mild infection or allergic reaction to nail polish might also cause white spots. Changes in your body can tell you a lot about how your diet and behavior are affecting you.
Our bodies send out many signs about their health. By learning to read our natural signs, we can decide whether we just need a few days of rest, a lifestyle change, or a trip to the doctor''s office.
by Rebecca Fratzke
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1.
Our bodies send out many signs to warn us of the health. The signs maybe are the color, odor.Many reasons can result in the signs. Beyond illness, an unhealthy lifestyle can cause certain signs.And by learning to reading the signs, we can make a decision whether we should take a day off or go to the hospital.
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3.
The reason why I choose the article as my homework is that I want to let more and more people realize how to notice the signs of bodies. Probably we will save our lives by paying attention to the signs.
Actually I have another reason to explain why I choose the artical, because my father has diabetes. It happened the beginning of the year. In the beginning, he felt a little of pain. He thought it didn't matter, because he attributed to his work. He considered that he just took a rest, he would feel better. But it proved that it doesn't work. Finally, he decided to see a doctor. Thanks to go to the hospital early, it didn't become worse. Since our family came though the accident, we pay more attention to the report about health.
1 則留言:
Hello Alice,
You chose a very interesting article. I have long been concerned about health issues. You know, as I grow older I find myself literally "falling apart." That's why your article fascinated me.
But I think you could perhaps say a bit more about yourself. Why are you interested in wanting to help other people learn about the warning signs of failing health?
Are you perhaps worried about your own health or the well-being of those you love? Has something sad affected you lately? Perhaps you can speak about these very personal things without getting too specific. Nevertheless, I think your journal posting could do with more information to explain the origins of your interests. (And to be honest, when you end it so briefly it suggests that you feel like you have worked enough and you are not willing to go the extra mile to make your writing really meaningful.)
Just some suggestions for your next posting. You're doing well.
Best,
Tim
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